Creatine monohydrate

Increases intramuscular phosphocreatine by 20 to 40%, improving ATP resynthesis rate, used here as a compliance amplifier so consistent movement, not just muscle performance, becomes achievable.

The energetic stabilizer. Makes consistent movement possible even on difficult days.

• Phosphocreatine to rapid ATP, endurance and postural support
• Compliance amplifier, makes consistent movement achievable
• Strong safety record; monohydrate is the studied form