Lion's mane (Hericium erinaceus)

Hericenones and erinacines stimulate nerve growth factor synthesis in preclinical models, supporting myelination, neuroplasticity, and cognitive throughput over consistent daily use.

Neurocognitive support for attention and adherence. Layered in after the base is stable.

• Hericenones and erinacines, NGF pathway mechanistic interest
• Add-later, not a core structural ingredient
• Evaluate over weeks; effects are gradual